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Whole Wheat Pita Bread

Carbs in L'oven Fresh Whole Wheat Pita Bread

L'oven Fresh Whole Wheat Pita Bread (1 pita) contains 36g total carbs, 30g net carbs, 1.5g fat, 7g protein, and 180 calories.

  • Net Carbs

    30 g

  • Fiber

    6 g

  • Total Carbs

    36 g

  • Protein

    7 g

  • Fats

    1.5 g

180 cals

Nutritional Facts

  • Serving Size: 1 pita
  • Serving Weight: 68g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    36 g

    • Net Carbs

      30 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    2 mg

  • Sodium

    200 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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