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Carbs in Planet Oat Extra Creamy Original Oatmilk
Planet Oat Extra Creamy Original Oatmilk (1 cup) contains 22g total carbs, 19g net carbs, 3.5g fat, 2g protein, and 120 calories.
Net Carbs
19 g
Fiber
3 g
Total Carbs
22 g
Protein
2 g
Fats
3.5 g
120 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 0g
Nutrient
Value
Calories
120 kCal
Total Carbs
22 g
Net Carbs
19 g
Fiber
3 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
2 g
Fat
3.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
350 mg
Iron
0.4 mg
Potassium
410 mg
Sodium
120 mg
Vitamin A
180 mcg
Vit B2 (Riboflavin)
0.1 mg
Vitamin B12
0.2 mcg
Vitamin D
4 mcg
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