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Extra Creamy Original Oatmilk

Carbs in Planet Oat Extra Creamy Original Oatmilk

Planet Oat Extra Creamy Original Oatmilk (1 cup) contains 22g total carbs, 19g net carbs, 3.5g fat, 2g protein, and 120 calories.

  • Net Carbs

    19 g

  • Fiber

    3 g

  • Total Carbs

    22 g

  • Protein

    2 g

  • Fats

    3.5 g

120 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    22 g

    • Net Carbs

      19 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    350 mg

  • Iron

    0.4 mg

  • Potassium

    410 mg

  • Sodium

    120 mg

  • Vitamin A

    180 mcg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vitamin B12

    0.2 mcg

  • Vitamin D

    4 mcg

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