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Kale Cranberry Pecan Salad Kit

Carbs in Ready Pac Foods Kale Cranberry Pecan Salad Kit

Ready Pac Foods Kale Cranberry Pecan Salad Kit (2 cups) contains 17g total carbs, 14g net carbs, 14g fat, 3g protein, and 200 calories.

  • Net Carbs

    14 g

  • Fiber

    3 g

  • Total Carbs

    17 g

  • Protein

    3 g

  • Fats

    14 g

200 cals

Nutritional Facts

  • Serving Size: 2 cups
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    17 g

    • Net Carbs

      14 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    56 mg

  • Iron

    0.8 mg

  • Potassium

    258 mg

  • Sodium

    250 mg

  • Vitamin A

    206 mcg

  • Vitamin C

    46 mg

  • Vitamin D

    0 mcg