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Pop-tarts Oatmeal Delights Frosted Mapley Brown Sugar

Carbs in Kellogg's Pop-tarts Oatmeal Delights Frosted Mapley Brown Sugar

Kellogg's Pop-tarts Oatmeal Delights Frosted Mapley Brown Sugar (1 pastry) contains 35g total carbs, 32g net carbs, 5g fat, 2g protein, and 200 calories.

Net Carbs

32 g
Fiber

3 g
Total Carbs

35 g
Protein

2 g
Fats

5 g

200 cals

Quantity

Serving Size

Serving Size: 1 pastry
Serving Weight: 50g

Nutrient

Value

Calories

200 kCal
Total Carbs

35 g
- Net Carbs
  
  32 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  15 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

5 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  2 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

1.8 mg
Sodium

200 mg
Folate

40 mcg
Vitamin A

150 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

2 mg
Vitamin B6

0.2 mg
Vitamin D

0 mcg