#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Frosted Brown Sugar Cinnamon Bites

Carbs in Pop-tarts Frosted Brown Sugar Cinnamon Bites

Pop-tarts Frosted Brown Sugar Cinnamon Bites (1 pouch) contains 29g total carbs, 28g net carbs, 3.5g fat, 1g protein, and 150 calories.

Net Carbs

28 g
Fiber

1 g
Total Carbs

29 g
Protein

1 g
Fats

3.5 g

150 cals

Quantity

Serving Size

Serving Size: 1 pouch
Serving Weight: 40g

Nutrient

Value

Calories

150 kCal
Total Carbs

29 g
- Net Carbs
  
  28 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  15 g
- Sugar Alcohols
  
  -
Protein

1 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.7 mg
Potassium

10 mg
Sodium

160 mg
Vitamin A

0 mcg
Vitamin D

0 mcg