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Sweet Potato Mash Vegetable Pot Pie

Carbs in Flourish Sweet Potato Mash Vegetable Pot Pie

Flourish Sweet Potato Mash Vegetable Pot Pie (1 serving) contains 33g total carbs, 29g net carbs, 5g fat, 5g protein, and 190 calories.

  • Net Carbs

    29 g

  • Fiber

    4 g

  • Total Carbs

    33 g

  • Protein

    5 g

  • Fats

    5 g

190 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 128g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    33 g

    • Net Carbs

      29 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.1 mg

  • Sodium

    140 mg

  • Vitamin A

    10605 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg