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Potato Salad With Egg

Carbs in Potato Salad With Egg

Potato Salad With Egg (0.5 cup) contains 20.2g total carbs, 18.6g net carbs, 11.8g fat, 2.5g protein, and 196 calories.

  • Net Carbs

    18.6 g

  • Fiber

    1.6 g

  • Total Carbs

    20.2 g

  • Protein

    2.5 g

  • Fats

    11.8 g

196 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 125g

Nutrient

Value

  • Calories

    196.3 kCal

  • Total Carbs

    20.2 g

    • Net Carbs

      18.6 g

    • Fiber

      1.6 g

    • Starch

      -

    • Sugar

      6.2 g

    • Sugar Alcohols

      -

  • Protein

    2.5 g

  • Fat

    11.8 g

    • Monounsat. Fat

      2.5 g

    • Polyunsat. Fat

      6.2 g

    • Saturated Fat

      1.8 g

    • Cholesterol

      21.3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    18.8 mg

  • Iron

    0.6 mg

  • Magnesium

    18.8 mg

  • Phosphorus

    66.3 mg

  • Potassium

    302.5 mg

  • Sodium

    411.3 mg

  • Zinc

    0.4 mg

  • Copper

    0.1 mg

  • Selenium

    3 mcg

  • Folate

    16.3 mcg

  • Vitamin A

    61.1 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    1 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    1 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    17.9 mcg

  • Vitamin E

    0.9 mg