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Creamed Spinach

Carbs in Ruth's Chris Creamed Spinach

Ruth's Chris Creamed Spinach (1 serving) contains 18g total carbs, 14g net carbs, 22g fat, 10g protein, and 294 calories.

  • Net Carbs

    14 g

  • Fiber

    4 g

  • Total Carbs

    18 g

  • Protein

    10 g

  • Fats

    22 g

294 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 317g

Nutrient

Value

  • Calories

    294 kCal

  • Total Carbs

    18 g

    • Net Carbs

      14 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    22 g

    • Monounsat. Fat

      6 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      13 g

    • Cholesterol

      58 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    300 mg

  • Iron

    4.3 mg

  • Potassium

    1074 mg

  • Sodium

    295 mg

  • Vitamin A

    4590 mcg

  • Vitamin C

    44.4 mg

  • Vitamin D

    0 mcg

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