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Blueberry Yogurt Parfait

Carbs in Simply To Go Blueberry Yogurt Parfait

Simply To Go Blueberry Yogurt Parfait (1 parfait) contains 55g total carbs, 51g net carbs, 3g fat, 7g protein, and 270 calories.

  • Net Carbs

    51 g

  • Fiber

    4 g

  • Total Carbs

    55 g

  • Protein

    7 g

  • Fats

    3 g

270 cals

Nutritional Facts

  • Serving Size: 1 parfait
  • Serving Weight: 206g

Nutrient

Value

  • Calories

    270 kCal

  • Total Carbs

    55 g

    • Net Carbs

      51 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      31 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.4 mg

  • Sodium

    140 mg

  • Vitamin A

    300 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg

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