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Fruit Parfait Vanilla Fat Free Yogurt With Blueberries

Carbs in Yo Crunch Fruit Parfait Vanilla Fat Free Yogurt With Blueberries

Yo Crunch Fruit Parfait Vanilla Fat Free Yogurt With Blueberries (1 container) contains 37g total carbs, 35g net carbs, 1g fat, 5g protein, and 160 calories.

  • Net Carbs

    35 g

  • Fiber

    2 g

  • Total Carbs

    37 g

  • Protein

    5 g

  • Fats

    1 g

160 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 170g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    37 g

    • Net Carbs

      35 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      24 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    0.4 mg

  • Phosphorus

    100 mg

  • Sodium

    75 mg

  • Vitamin A

    90 mcg

  • Vitamin D

    1.5 mcg