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Carbs in Yo Crunch Fruit Parfait Vanilla Fat Free Yogurt With Blueberries
Yo Crunch Fruit Parfait Vanilla Fat Free Yogurt With Blueberries (1 container) contains 37g total carbs, 35g net carbs, 1g fat, 5g protein, and 160 calories.
Net Carbs
35 g
Fiber
2 g
Total Carbs
37 g
Protein
5 g
Fats
1 g
160 cals
Nutritional Facts
- Serving Size: 1 container
- Serving Weight: 170g
Nutrient
Value
Calories
160 kCal
Total Carbs
37 g
Net Carbs
35 g
Fiber
2 g
Starch
-
Sugar
24 g
Sugar Alcohols
-
Protein
5 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
150 mg
Iron
0.4 mg
Phosphorus
100 mg
Sodium
75 mg
Vitamin A
90 mcg
Vitamin D
1.5 mcg
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