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Icelandic Style Yoghurt Layered With Blueberry & Elderberry

Carbs in Skyr Icelandic Style Yoghurt Layered With Blueberry & Elderberry

Skyr Icelandic Style Yoghurt Layered With Blueberry & Elderberry (1 pot) contains 12.4g total carbs, 12g net carbs, 0.4g fat, 14g protein, and 117 calories.

Net Carbs

12 g
Fiber

0.4 g
Total Carbs

12.4 g
Protein

14 g
Fats

0.4 g

117 cals

Quantity

Serving Size

Serving Size: 1 pot
Serving Weight: 150g

Nutrient

Value

Calories

116.9 kCal
Total Carbs

12.4 g
- Net Carbs
  
  12 g
- Fiber
  
  0.4 g
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

0.4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

80 mg
Vitamin A

0 mcg
Vitamin D

0 mcg