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Minnesota Cultivated Long Grain Wild Rice

Carbs in Kc's Best Minnesota Cultivated Long Grain Wild Rice

Kc's Best Minnesota Cultivated Long Grain Wild Rice (0.25 cup) contains 35g total carbs, 33g net carbs, 0.5g fat, 6g protein, and 170 calories.

Net Carbs

33 g
Fiber

2 g
Total Carbs

35 g
Protein

6 g
Fats

0.5 g

170 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 45g

Nutrient

Value

Calories

170 kCal
Total Carbs

35 g
- Net Carbs
  
  33 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

6 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.7 mg
Phosphorus

150 mg
Zinc

1.5 mg
Vitamin A

0 mcg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

3 mg
Vitamin B6

0.2 mg
Vitamin D

0 mcg