#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Jif Reduced Fat Creamy Peanut Butter
Jif Reduced Fat Creamy Peanut Butter (2 tbsp) contains 15g total carbs, 13g net carbs, 12g fat, 7g protein, and 190 calories.
Net Carbs
13 g
Fiber
2 g
Total Carbs
15 g
Protein
7 g
Fats
12 g
190 cals
Nutritional Facts
- Serving Size: 2 tbsp
- Serving Weight: 0g
Nutrient
Value
Calories
190 kCal
Total Carbs
15 g
Net Carbs
13 g
Fiber
2 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
7 g
Fat
12 g
Monounsat. Fat
6 g
Polyunsat. Fat
3.5 g
Saturated Fat
2.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.7 mg
Magnesium
60 mg
Sodium
200 mg
Zinc
0.9 mg
Copper
0.2 mg
Folate
32 mcg
Vitamin A
0 mcg
Vit B3 (Niacin)
6 mg
Vitamin B6
0.1 mg
Vitamin D
0 mcg
Similar Foods
- Reduced Fat Creamy Peanut Butter Spread
- Reduced Fat Creamy Peanut Butter
- Reduced Fat Creamy Fresh Roasted Peanut Butter
- Peanut Butter Peanut Butter Reduced Fat Creamy
- Low Sodium 33% Less Fat Simply Creamy Peanut Butter
- Reduced Fat Creamy Peanut Butter
- Reduced Fat Creamy Peanut Butter
- Reduced Fat Creamy Peanut Butter Spread
- Reduced Fat Creamy Peanut Butter
- Reduced Fat Natural Style Creamy Peanut Butter
