#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Winter Vegetable & 13 Bean Soup With Quinoa

Carbs in Cedar Lane Winter Vegetable & 13 Bean Soup With Quinoa

Cedar Lane Winter Vegetable & 13 Bean Soup With Quinoa (1 cup) contains 19g total carbs, 13g net carbs, 3.5g fat, 5g protein, and 120 calories.

Net Carbs

13 g
Fiber

6 g
Total Carbs

19 g
Protein

5 g
Fats

3.5 g

120 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 240g

Nutrient

Value

Calories

120 kCal
Total Carbs

19 g
- Net Carbs
  
  13 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

1.4 mg
Sodium

560 mg
Vitamin A

1200 mcg
Vitamin C

27 mg
Vitamin D

0 mcg