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Raisin Almond Cashew Mix

Carbs in Kar's Raisin Almond Cashew Mix

Kar's Raisin Almond Cashew Mix (3 tbsp) contains 15g total carbs, 14g net carbs, 7g fat, 3g protein, and 120 calories.

  • Net Carbs

    14 g

  • Fiber

    1 g

  • Total Carbs

    15 g

  • Protein

    3 g

  • Fats

    7 g

120 cals

Nutritional Facts

  • Serving Size: 3 tbsp
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    15 g

    • Net Carbs

      14 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Magnesium

    40 mg

  • Phosphorus

    100 mg

  • Potassium

    100 mg

  • Zinc

    0.6 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    1.6 mg

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