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Good Sense Snacks Low Sodium Dietary Mix (sunflower Nuts,raisins,almonds,pepitas,cashews)

Carbs in Waymouth Farms Good Sense Snacks Low Sodium Dietary Mix (sunflower Nuts,raisins,almonds,pepitas,cashews)

Waymouth Farms Good Sense Snacks Low Sodium Dietary Mix (sunflower Nuts,raisins,almonds,pepitas,cashews) (0.25 cup) contains 14g total carbs, 12g net carbs, 6g fat, 4g protein, and 130 calories.

  • Net Carbs

    12 g

  • Fiber

    2 g

  • Total Carbs

    14 g

  • Protein

    4 g

  • Fats

    6 g

130 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    14 g

    • Net Carbs

      12 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    0.7 mg

  • Sodium

    10 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg