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White High Fibre Bread

Carbs in Viva White High Fibre Bread

Viva White High Fibre Bread (2 slices) contains 27g total carbs, 21.7g net carbs, 1.5g fat, 6.2g protein, and 158 calories.

  • Net Carbs

    21.7 g

  • Fiber

    5.3 g

  • Total Carbs

    27 g

  • Protein

    6.2 g

  • Fats

    1.5 g

158 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 74g

Nutrient

Value

  • Calories

    158.2 kCal

  • Total Carbs

    27 g

    • Net Carbs

      21.7 g

    • Fiber

      5.3 g

    • Starch

      -

    • Sugar

      1.8 g

    • Sugar Alcohols

      -

  • Protein

    6.2 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    6.7 mg

  • Sodium

    296 mg

  • Zinc

    3.3 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vitamin B6

    0.8 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    7.5 mg

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