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Bread, Reduced Calorie And/or High Fiber, White Or NFS, Lite 'N Up

Carbs in Bread, Reduced Calorie And/or High Fiber, White Or NFS, Lite 'N Up

Bread, Reduced Calorie And/or High Fiber, White Or NFS, Lite 'N Up (1 thin slice) contains 10.2g total carbs, 8g net carbs, 0.6g fat, 2g protein, and 48 calories.

  • Net Carbs

    8 g

  • Fiber

    2.2 g

  • Total Carbs

    10.2 g

  • Protein

    2 g

  • Fats

    0.6 g

48 cals

Nutritional Facts

  • Serving Size: 1 thin slice
  • Serving Weight: 23g

Nutrient

Value

  • Calories

    47.6 kCal

  • Total Carbs

    10.2 g

    • Net Carbs

      8 g

    • Fiber

      2.2 g

    • Starch

      -

    • Sugar

      1.1 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    0.6 g

    • Monounsat. Fat

      0.3 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    21.6 mg

  • Iron

    0.7 mg

  • Magnesium

    5.3 mg

  • Phosphorus

    27.8 mg

  • Potassium

    17.5 mg

  • Sodium

    104.2 mg

  • Zinc

    0.3 mg

  • Copper

    0.1 mg

  • Selenium

    5 mcg

  • Folate

    21.9 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.8 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    0.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.1 mcg

  • Vitamin E

    0 mg

  • Choline

    3.4 mg

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