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Chicken Quinoa & Kale With A Hint Of Lemon

Carbs in Cuisine Adventures Chicken Quinoa & Kale With A Hint Of Lemon

Cuisine Adventures Chicken Quinoa & Kale With A Hint Of Lemon (1 meal) contains 28g total carbs, 24g net carbs, 5g fat, 20g protein, and 240 calories.

  • Net Carbs

    24 g

  • Fiber

    4 g

  • Total Carbs

    28 g

  • Protein

    20 g

  • Fats

    5 g

240 cals

Nutritional Facts

  • Serving Size: 1 meal
  • Serving Weight: 285g

Nutrient

Value

  • Calories

    240 kCal

  • Total Carbs

    28 g

    • Net Carbs

      24 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    20 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      45 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.8 mg

  • Sodium

    830 mg

  • Vitamin A

    900 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg