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Carbs in Boulder Organic Organic Chicken Quinoa & Kale Soup
Boulder Organic Organic Chicken Quinoa & Kale Soup (1 cup) contains 20g total carbs, 15g net carbs, 3.5g fat, 10g protein, and 150 calories.
Net Carbs
15 g
Fiber
5 g
Total Carbs
20 g
Protein
10 g
Fats
3.5 g
150 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 227g
Nutrient
Value
Calories
150 kCal
Total Carbs
20 g
Net Carbs
15 g
Fiber
5 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
10 g
Fat
3.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
15 mg
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
1.8 mg
Sodium
530 mg
Vitamin A
1050 mcg
Vitamin C
15 mg
Vitamin D
0 mcg
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