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Carbs in Green Turtle Soups Salads Wraps Maryland Crab
Green Turtle Soups Salads Wraps Maryland Crab (1 bowl) contains 19g total carbs, 16.5g net carbs, 10g fat, 7.5g protein, and 90 calories.
Net Carbs
16.5 g
Fiber
2.5 g
Total Carbs
19 g
Protein
7.5 g
Fats
10 g
90 cals
Nutritional Facts
- Serving Size: 1 bowl
- Serving Weight: 0g
Nutrient
Value
Calories
90 kCal
Total Carbs
19 g
Net Carbs
16.5 g
Fiber
2.5 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
7.5 g
Fat
10 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.9 g
Cholesterol
23 mg
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
1.1 mg
Sodium
1528 mg
Vitamin A
570 mcg
Vitamin C
15 mg
Vitamin D
0 mcg
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