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Soups Salads Wraps Maryland Crab

Carbs in Green Turtle Soups Salads Wraps Maryland Crab

Green Turtle Soups Salads Wraps Maryland Crab (1 bowl) contains 19g total carbs, 16.5g net carbs, 10g fat, 7.5g protein, and 90 calories.

  • Net Carbs

    16.5 g

  • Fiber

    2.5 g

  • Total Carbs

    19 g

  • Protein

    7.5 g

  • Fats

    10 g

90 cals

Nutritional Facts

  • Serving Size: 1 bowl
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    19 g

    • Net Carbs

      16.5 g

    • Fiber

      2.5 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    7.5 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.9 g

    • Cholesterol

      23 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.1 mg

  • Sodium

    1528 mg

  • Vitamin A

    570 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    0 mcg