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Pain 14 Grains Sliced Bread

Carbs in Auger Pain 14 Grains Sliced Bread

Auger Pain 14 Grains Sliced Bread (1 slice) contains 23g total carbs, 21g net carbs, 2.5g fat, 5g protein, and 130 calories.

  • Net Carbs

    21 g

  • Fiber

    2 g

  • Total Carbs

    23 g

  • Protein

    5 g

  • Fats

    2.5 g

130 cals

Nutritional Facts

  • Serving Size: 1 slice
  • Serving Weight: 52g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    23 g

    • Net Carbs

      21 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      0.8 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10 mg

  • Iron

    1.8 mg

  • Magnesium

    40 mg

  • Phosphorus

    50 mg

  • Potassium

    70 mg

  • Sodium

    230 mg

  • Zinc

    0.9 mg

  • Copper

    0.1 mg

  • Selenium

    3.5 mcg

  • Folate

    80 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.2 mg

  • Vitamin B6

    0 mg

  • Vitamin D

    0 mcg

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