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Homestyle Granola With Ancient Grains Coconut Chia

Carbs in Erin Baker's Homestyle Granola With Ancient Grains Coconut Chia

Erin Baker's Homestyle Granola With Ancient Grains Coconut Chia (0.5 cup) contains 36g total carbs, 31g net carbs, 12g fat, 6g protein, and 270 calories.

Net Carbs

31 g
Fiber

5 g
Total Carbs

36 g
Protein

6 g
Fats

12 g

270 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 55g

Nutrient

Value

Calories

270 kCal
Total Carbs

36 g
- Net Carbs
  
  31 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

12 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.8 mg
Sodium

95 mg
Vitamin A

0 mcg
Vitamin D

0 mcg