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Coconut & Chia Granola & Grains

Carbs in Asda Coconut & Chia Granola & Grains

Asda Coconut & Chia Granola & Grains (1 serving) contains 29.3g total carbs, 24g net carbs, 8.6g fat, 4.5g protein, and 202 calories.

Net Carbs

24 g
Fiber

5.3 g
Total Carbs

29.3 g
Protein

4.5 g
Fats

8.6 g

202 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 45g

Nutrient

Value

Calories

201.7 kCal
Total Carbs

29.3 g
- Net Carbs
  
  24 g
- Fiber
  
  5.3 g
- Starch
  
  -
- Sugar
  
  5.9 g
- Sugar Alcohols
  
  -
Protein

4.5 g
Fat

8.6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  5.8 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

16 mg
Vitamin A

0 mcg
Vitamin D

0 mcg