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High Fiber Plain English Muffins

Carbs in Thomas' High Fiber Plain English Muffins

Thomas' High Fiber Plain English Muffins (1 muffin) contains 28g total carbs, 20g net carbs, 1g fat, 3g protein, and 100 calories.

  • Net Carbs

    20 g

  • Fiber

    8 g

  • Total Carbs

    28 g

  • Protein

    3 g

  • Fats

    1 g

100 cals

Nutritional Facts

  • Serving Size: 1 muffin
  • Serving Weight: 57g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    28 g

    • Net Carbs

      20 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    1.1 mg

  • Sodium

    230 mg

  • Folate

    32 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.2 mg

  • Vitamin D

    0 mcg

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