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Carbs in Thomas English Muffin High Fiber
Thomas English Muffin High Fiber (1 muffin) contains 28g total carbs, 20g net carbs, 1g fat, 3g protein, and 100 calories.
Net Carbs
20 g
Fiber
8 g
Total Carbs
28 g
Protein
3 g
Fats
1 g
100 cals
Nutritional Facts
- Serving Size: 1 muffin
- Serving Weight: 57g
Nutrient
Value
Calories
100 kCal
Total Carbs
28 g
Net Carbs
20 g
Fiber
8 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
3 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
1.1 mg
Sodium
230 mg
Folate
32 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.2 mg
Vitamin D
0 mcg
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