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Carbs in Springfield Cut Okra
Springfield Cut Okra (0.75 cup) contains 4g total carbs, 1g net carbs, 0g fat, 9g protein, and 25 calories.
Net Carbs
1 g
Fiber
3 g
Total Carbs
4 g
Protein
9 g
Fats
0 g
25 cals
Nutritional Facts
- Serving Size: 0.75 cup
- Serving Weight: 85g
Nutrient
Value
Calories
25 kCal
Total Carbs
4 g
Net Carbs
1 g
Fiber
3 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
9 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
0.7 mg
Sodium
15 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
