Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Kale & Quinoa Cakes

Carbs in Wegmans Kale & Quinoa Cakes

Wegmans Kale & Quinoa Cakes (1 piece) contains 13g total carbs, 12g net carbs, 9g fat, 5g protein, and 150 calories.

  • Net Carbs

    12 g

  • Fiber

    1 g

  • Total Carbs

    13 g

  • Protein

    5 g

  • Fats

    9 g

150 cals

Nutritional Facts

  • Serving Size: 1 piece
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    13 g

    • Net Carbs

      12 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      45 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    0.7 mg

  • Sodium

    400 mg

  • Vitamin A

    225 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg

Similar Foods