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Scallops Cooked Steamed

Carbs in Scallops Cooked Steamed

Scallops Cooked Steamed (1 serving) contains 5.4g total carbs, 5.4g net carbs, 0.8g fat, 20.5g protein, and 111 calories.

  • Net Carbs

    5.4 g

  • Fiber

    0 g

  • Total Carbs

    5.4 g

  • Protein

    20.5 g

  • Fats

    0.8 g

111 cals

Nutritional Facts

  • Serving Size: 1 serving

Nutrient

Value

  • Calories

    111 kCal

  • Total Carbs

    5.4 g

    • Net Carbs

      5.4 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    20.5 g

  • Fat

    0.8 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      41 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10 mg

  • Iron

    0.6 mg

  • Magnesium

    37 mg

  • Phosphorus

    426 mg

  • Potassium

    314 mg

  • Sodium

    667 mg

  • Zinc

    1.6 mg

  • Copper

    0 mg

  • Selenium

    21.7 mcg

  • Folate

    20 mcg

  • Vitamin A

    1.5 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    1.1 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    2.2 mcg

  • Vitamin D

    0.1 mcg

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