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Popcorn Roasted Garlic And Kale

Carbs in Organic Pop Popcorn Roasted Garlic And Kale

Organic Pop Popcorn Roasted Garlic And Kale (4 cups) contains 16g total carbs, 13g net carbs, 6g fat, 2g protein, and 140 calories.

  • Net Carbs

    13 g

  • Fiber

    3 g

  • Total Carbs

    16 g

  • Protein

    2 g

  • Fats

    6 g

140 cals

Nutritional Facts

  • Serving Size: 4 cups
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    16 g

    • Net Carbs

      13 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Sodium

    160 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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