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Carbs in Whole Foods Market Recipes Roasted Pumpkin And Kale Soup With Elephant Garlic
Whole Foods Market Recipes Roasted Pumpkin And Kale Soup With Elephant Garlic (1 serving) contains 21g total carbs, 18g net carbs, 5g fat, 3g protein, and 140 calories.
Net Carbs
18 g
Fiber
3 g
Total Carbs
21 g
Protein
3 g
Fats
5 g
140 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 306g
Nutrient
Value
Calories
140 kCal
Total Carbs
21 g
Net Carbs
18 g
Fiber
3 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
3 g
Fat
5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
280 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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