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Stone Ground Whole Wheat Flour 100% Natural

Carbs in North Dakota Mill Stone Ground Whole Wheat Flour 100% Natural

North Dakota Mill Stone Ground Whole Wheat Flour 100% Natural (0.25 cup) contains 21g total carbs, 19g net carbs, 0.3g fat, 4g protein, and 100 calories.

Net Carbs

19 g
Fiber

2 g
Total Carbs

21 g
Protein

4 g
Fats

0.3 g

100 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 30g

Nutrient

Value

Calories

100 kCal
Total Carbs

21 g
- Net Carbs
  
  19 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

4 g
Fat

0.3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.7 mg
Potassium

51 mg
Sodium

5 mg
Vitamin A

0 mcg
Vitamin D

0 mcg