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100% Stone Ground Whole Wheat Flour Oatmeal Pita

Carbs in Sami's Bakery 100% Stone Ground Whole Wheat Flour Oatmeal Pita

Sami's Bakery 100% Stone Ground Whole Wheat Flour Oatmeal Pita (1 pita) contains 27g total carbs, 17g net carbs, 0g fat, 10g protein, and 148 calories.

  • Net Carbs

    17 g

  • Fiber

    10 g

  • Total Carbs

    27 g

  • Protein

    10 g

  • Fats

    0 g

148 cals

Nutritional Facts

  • Serving Size: 1 pita
  • Serving Weight: 66g

Nutrient

Value

  • Calories

    148 kCal

  • Total Carbs

    27 g

    • Net Carbs

      17 g

    • Fiber

      10 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg