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Tofu Rancheros With Roasted Potatoes & Black Beans

Carbs in Amy's Tofu Rancheros With Roasted Potatoes & Black Beans

Amy's Tofu Rancheros With Roasted Potatoes & Black Beans (1 meal) contains 37g total carbs, 30g net carbs, 17g fat, 21g protein, and 380 calories.

Net Carbs

30 g
Fiber

7 g
Total Carbs

37 g
Protein

21 g
Fats

17 g

380 cals

Quantity

Serving Size

Serving Size: 1 meal
Serving Weight: 255g

Nutrient

Value

Calories

380 kCal
Total Carbs

37 g
- Net Carbs
  
  30 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

21 g
Fat

17 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  5 g
- Cholesterol
  
  15 mg
Glycemic Load

-

Supplemental

Value

Calcium

200 mg
Iron

3.6 mg
Sodium

580 mg
Vitamin A

150 mcg
Vitamin C

18 mg
Vitamin D

0 mcg