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Breakfast Taco Tofu Potato Black & Beans On Wheat

Carbs in Whole Foods Breakfast Taco Tofu Potato Black & Beans On Wheat

Whole Foods Breakfast Taco Tofu Potato Black & Beans On Wheat (1 taco) contains 54g total carbs, 48g net carbs, 7g fat, 15g protein, and 340 calories.

Net Carbs

48 g
Fiber

6 g
Total Carbs

54 g
Protein

15 g
Fats

7 g

340 cals

Quantity

Serving Size

Serving Size: 1 taco
Serving Weight: 0g

Nutrient

Value

Calories

340 kCal
Total Carbs

54 g
- Net Carbs
  
  48 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

15 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

200 mg
Iron

3.6 mg
Sodium

210 mg
Vitamin A

60 mcg
Vitamin C

9 mg
Vitamin D

0 mcg