#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Fennel Seed Ground Or Whole

Carbs in Fennel Seed Ground Or Whole

Fennel Seed Ground Or Whole (1 tbsp) contains 3g total carbs, 0.7g net carbs, 0.9g fat, 0.9g protein, and 20 calories.

Net Carbs

0.7 g
Fiber

2.3 g
Total Carbs

3 g
Protein

0.9 g
Fats

0.9 g

20 cals

Quantity

Serving Size

Serving Size: 1 tbsp
Serving Weight: 5.8g

Nutrient

Value

Calories

20 kCal
Total Carbs

3 g
- Net Carbs
  
  0.7 g
- Fiber
  
  2.3 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

0.9 g
Fat

0.9 g
- Monounsat. Fat
  
  0.6 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

69.4 mg
Iron

1.1 mg
Magnesium

22.3 mg
Phosphorus

28.3 mg
Potassium

98.3 mg
Sodium

5.1 mg
Zinc

0.2 mg
Copper

0.1 mg
Vitamin A

2.4 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.4 mg
Vitamin B6

0 mg
Vitamin C

1.2 mg
Vitamin D

0 mcg