#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Sweet Creole Yams Sweet Potatoes
Sweet Creole Yams Sweet Potatoes (0.5 patato) contains 24g total carbs, 21g net carbs, 0g fat, 2g protein, and 103 calories.
Net Carbs
21 g
Fiber
3 g
Total Carbs
24 g
Protein
2 g
Fats
0 g
103 cals
Nutritional Facts
- Serving Size: 0.5 patato
- Serving Weight: 0g
Nutrient
Value
Calories
103 kCal
Total Carbs
24 g
Net Carbs
21 g
Fiber
3 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
2 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
0.9 mg
Sodium
10 mg
Vitamin A
3270 mcg
Vitamin C
24.6 mg
Vitamin D
0 mcg
