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Carbs in Little Stream Bakery Spelt Hemp Bread
Little Stream Bakery Spelt Hemp Bread (1 slice) contains 21g total carbs, 16.6g net carbs, 3g fat, 7.4g protein, and 156 calories.
Net Carbs
16.6 g
Fiber
4.4 g
Total Carbs
21 g
Protein
7.4 g
Fats
3 g
156 cals
Nutritional Facts
- Serving Size: 1 slice
- Serving Weight: 54g
Nutrient
Value
Calories
156 kCal
Total Carbs
21 g
Net Carbs
16.6 g
Fiber
4.4 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
7.4 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
2.3 mg
Sodium
172 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
