#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Quaker 100% Natural Whole Grain Old Fashioned
Quaker 100% Natural Whole Grain Old Fashioned (0.5 cup) contains 27g total carbs, 23g net carbs, 3g fat, 5g protein, and 150 calories.
Net Carbs
23 g
Fiber
4 g
Total Carbs
27 g
Protein
5 g
Fats
3 g
150 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 40g
Nutrient
Value
Calories
150 kCal
Total Carbs
27 g
Net Carbs
23 g
Fiber
4 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
5 g
Fat
3 g
Monounsat. Fat
1 g
Polyunsat. Fat
1 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.4 mg
Magnesium
40 mg
Phosphorus
150 mg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vitamin D
0 mcg
Similar Foods
- 100% Natural Whole Grain Old Fashioned Oats
- Old Fashioned 100% Natural Whole Grain Rolled Oats
- Old Fashioned 100% Natural Whole Grain
- 100% Whole Grain Natural Old Fashioned Oatmeal
- 100% Natural Whole Grain Old Fashioned Dry Cereal
- 100% Natural Whole Grain Old Fashioned Oats
- 100% Natural Whole Grain Old Fashioned Oats
- 100% Natural Whole Grain Old Fashioned Oatmeal
- Heart Healthy Oatmeal 100% Whole Grain Old Fashioned Oats
- Natural Whole Grain Old Fashioned Oatmeal