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Jam Sponge Roll

Carbs in Susan Day Jam Sponge Roll

Susan Day Jam Sponge Roll (1 serving) contains 60g total carbs, 60g net carbs, 2.6g fat, 5.8g protein, and 292 calories.

  • Net Carbs

    60 g

  • Fiber

    0 g

  • Total Carbs

    60 g

  • Protein

    5.8 g

  • Fats

    2.6 g

292 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    292 kCal

  • Total Carbs

    60 g

    • Net Carbs

      60 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      36 g

    • Sugar Alcohols

      -

  • Protein

    5.8 g

  • Fat

    2.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    460 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg