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Carbs in Top Taste Delicious Jam Sponge Roll
Top Taste Delicious Jam Sponge Roll (1 serving) contains 30g total carbs, 29.7g net carbs, 1.9g fat, 2.3g protein, and 149 calories.
Net Carbs
29.7 g
Fiber
0.3 g
Total Carbs
30 g
Protein
2.3 g
Fats
1.9 g
149 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 50g
Nutrient
Value
Calories
149.4 kCal
Total Carbs
30 g
Net Carbs
29.7 g
Fiber
0.3 g
Starch
-
Sugar
20 g
Sugar Alcohols
-
Protein
2.3 g
Fat
1.9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
176 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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