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Original Mom's Potato Knish

Carbs in Vegi Chef Original Mom's Potato Knish

Vegi Chef Original Mom's Potato Knish (1 knish) contains 30g total carbs, 28g net carbs, 4g fat, 4g protein, and 170 calories.

  • Net Carbs

    28 g

  • Fiber

    2 g

  • Total Carbs

    30 g

  • Protein

    4 g

  • Fats

    4 g

170 cals

Nutritional Facts

  • Serving Size: 1 knish
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    30 g

    • Net Carbs

      28 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Sodium

    320 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg

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