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Knish, Potato (pastry Filled With Potato)

Carbs in Knish, Potato (pastry Filled With Potato)

Knish, Potato (pastry Filled With Potato) (1 knish) contains 20.6g total carbs, 19.7g net carbs, 12.5g fat, 4.6g protein, and 213 calories.

Net Carbs

19.7 g
Fiber

0.9 g
Total Carbs

20.6 g
Protein

4.6 g
Fats

12.5 g

213 cals

Quantity

Serving Size

Serving Size: 1 knish
Serving Weight: 61g

Nutrient

Value

Calories

212.9 kCal
Total Carbs

20.6 g
- Net Carbs
  
  19.7 g
- Fiber
  
  0.9 g
- Starch
  
  -
- Sugar
  
  0.4 g
- Sugar Alcohols
  
  -
Protein

4.6 g
Fat

12.5 g
- Monounsat. Fat
  
  5.7 g
- Polyunsat. Fat
  
  3.5 g
- Saturated Fat
  
  2.6 g
- Cholesterol
  
  58.6 mg
Glycemic Load

-

Supplemental

Value

Calcium

13.4 mg
Iron

1.4 mg
Magnesium

10.4 mg
Phosphorus

59.2 mg
Potassium

93.9 mg
Sodium

247.1 mg
Zinc

0.4 mg
Copper

0.1 mg
Selenium

13.9 mcg
Folate

35.4 mcg
Vitamin A

124.4 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

1.5 mg
Vitamin B6

0.1 mg
Vitamin B12

0.2 mcg
Vitamin C

0.9 mg
Vitamin D

0.4 mcg
Vitamin K

12.4 mcg
Vitamin E

1.3 mg
Choline

33.8 mg