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Carbs in Weight Watchers Maple Brown Sugar Instant Oatmeal
Weight Watchers Maple Brown Sugar Instant Oatmeal (1 cup) contains 28g total carbs, 20g net carbs, 2g fat, 5g protein, and 150 calories.
Net Carbs
20 g
Fiber
8 g
Total Carbs
28 g
Protein
5 g
Fats
2 g
150 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 39g
Nutrient
Value
Calories
150 kCal
Total Carbs
28 g
Net Carbs
20 g
Fiber
8 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
5 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.1 mg
Sodium
150 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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