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Carbs in Kellogg's Special K Protein Bliss Bites Chocolate & Raisin
Kellogg's Special K Protein Bliss Bites Chocolate & Raisin (1 serving) contains 18.8g total carbs, 17g net carbs, 4.5g fat, 5.4g protein, and 132 calories.
Net Carbs
17 g
Fiber
1.8 g
Total Carbs
18.8 g
Protein
5.4 g
Fats
4.5 g
132 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 30g
Nutrient
Value
Calories
132 kCal
Total Carbs
18.8 g
Net Carbs
17 g
Fiber
1.8 g
Starch
-
Sugar
7.5 g
Sugar Alcohols
-
Protein
5.4 g
Fat
4.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.9 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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