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Breakfast Cereal With Nuts And Seeds

Carbs in Eat Natural Breakfast Cereal With Nuts And Seeds

Eat Natural Breakfast Cereal With Nuts And Seeds (1 serving) contains 20g total carbs, 16.1g net carbs, 11g fat, 5.8g protein, and 209 calories.

Net Carbs

16.1 g
Fiber

3.9 g
Total Carbs

20 g
Protein

5.8 g
Fats

11 g

209 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 50g

Nutrient

Value

Calories

208.9 kCal
Total Carbs

20 g
- Net Carbs
  
  16.1 g
- Fiber
  
  3.9 g
- Starch
  
  -
- Sugar
  
  6.4 g
- Sugar Alcohols
  
  -
Protein

5.8 g
Fat

11 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.8 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

60 mg
Vitamin A

0 mcg
Vitamin D

0 mcg