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Food Cupboard Breakfast Cereals Cornflakes Kellogg's Crunchy Nut

Carbs in Sainsbury's Food Cupboard Breakfast Cereals Cornflakes Kellogg's Crunchy Nut

Sainsbury's Food Cupboard Breakfast Cereals Cornflakes Kellogg's Crunchy Nut (1 serving) contains 85.5g total carbs, 83g net carbs, 3.5g fat, 6g protein, and 388 calories.

  • Net Carbs

    83 g

  • Fiber

    2.5 g

  • Total Carbs

    85.5 g

  • Protein

    6 g

  • Fats

    3.5 g

388 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    388 kCal

  • Total Carbs

    85.5 g

    • Net Carbs

      83 g

    • Fiber

      2.5 g

    • Starch

      -

    • Sugar

      34 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    7.9 mg

  • Sodium

    600 mg

  • Folate

    333 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    1.2 mg

  • Vit B2 (Riboflavin)

    1.3 mg

  • Vit B3 (Niacin)

    15 mg

  • Vitamin B6

    1.7 mg

  • Vitamin B12

    0.9 mcg

  • Vitamin D

    0 mcg