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Wolfberries

Carbs in Ningxia Wolfberries

Ningxia Wolfberries (1 serving) contains 9g total carbs, 7g net carbs, 1g fat, 2g protein, and 45 calories.

  • Net Carbs

    7 g

  • Fiber

    2 g

  • Total Carbs

    9 g

  • Protein

    2 g

  • Fats

    1 g

45 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 14g

Nutrient

Value

  • Calories

    45 kCal

  • Total Carbs

    9 g

    • Net Carbs

      7 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10 mg

  • Iron

    1.4 mg

  • Magnesium

    16 mg

  • Phosphorus

    30 mg

  • Potassium

    210 mg

  • Sodium

    59 mg

  • Zinc

    0.3 mg

  • Copper

    0.1 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B3 (Niacin)

    1 mg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    0.6 mg

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