#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Instant Nourishing Oatmeal Wolfberry & White Fungus Flavour

Carbs in Quaker Instant Nourishing Oatmeal Wolfberry & White Fungus Flavour

Quaker Instant Nourishing Oatmeal Wolfberry & White Fungus Flavour (1 serving) contains 26.9g total carbs, 24g net carbs, 2.3g fat, 3.9g protein, and 139 calories.

Net Carbs

24 g
Fiber

2.9 g
Total Carbs

26.9 g
Protein

3.9 g
Fats

2.3 g

139 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 35g

Nutrient

Value

Calories

139.3 kCal
Total Carbs

26.9 g
- Net Carbs
  
  24 g
- Fiber
  
  2.9 g
- Starch
  
  -
- Sugar
  
  8.1 g
- Sugar Alcohols
  
  -
Protein

3.9 g
Fat

2.3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.7 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

16 mg
Vitamin A

0 mcg
Vitamin D

0 mcg