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Rockin' Refuel Muscle Recovery Chocolate Milk

Carbs in Shamrock Farms Rockin' Refuel Muscle Recovery Chocolate Milk

Shamrock Farms Rockin' Refuel Muscle Recovery Chocolate Milk (240 ml) contains 23g total carbs, 22g net carbs, 3g fat, 11g protein, and 160 calories.

  • Net Carbs

    22 g

  • Fiber

    1 g

  • Total Carbs

    23 g

  • Protein

    11 g

  • Fats

    3 g

160 cals

Nutritional Facts

  • Serving Size: 240 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    23 g

    • Net Carbs

      22 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      15 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    400 mg

  • Iron

    1.1 mg

  • Magnesium

    16 mg

  • Phosphorus

    300 mg

  • Potassium

    600 mg

  • Sodium

    190 mg

  • Vitamin A

    150 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vitamin D

    2.5 mcg